HARA centras


Spiritual Therapy, Tantra, Meditation and Natural Healing workshops and trainings at HARA Center, Kaunas, Lithuania


Dear friends:

Welcome to the Hara Centras 2018 program. We are happy to offer Seminars and Trainings throughout the year with some of the most remarkable therapist in the Osho Therapy field.

This program is a work in process, new workshops are being added so don't hesitate to contact us at the phone and e.mail address below if you want to know more.

Keep in touch!

With love,


Amiya and Aidas




March 9 - March 15, 2018

Primal - Childhood De-conditioning

with Premartha and Svarup

This group is a deep exploration moving further back in time, reconnecting with our earlier life issues, such as birth, pregnancy and conception. It offers different possibilities to understand and release the most unconscious layers of our personality.

In this group you will be accompanied step by step back in time, through the stages of your development, recovering parts of yourself at each stage.

The split we carry, between what we feel inside and what we think we should be on the outside, needs healing. Inside us still lives a child, which was born full of natural gifts, overflowing with sensitivity and connectedness with existence and people.

In the past, this child has not felt supported in its true nature and has learned to renounce its longings. This child is still alive inside us, asking us to be true to ourselves and others.

When we welcome this child back into our adult life, a transformation can happen: anger becomes compassion, fear becomes trust

You will experience the rules and roles that have been imposed on you by your surrounding, and how they have molded a false personality around you. You will be supported to express and release old emotions that block the flow of vitality in your body. You will explore your family setup with depth and compassion, completing what has remained unfinished. By healing yourself at the roots, you will have access again to your potential, and you can celebrate the lightness and freedom of being that are regained when the old weight you carried has dissolved.


For attendance to this group we require previous experience around meeting the child inside or groups in the field of emotional release (for ex: breathwork or pulsation).

For the whole duration of the group the participants will be asked to refrain from any direct contact with the outside world.

March 20th-24th, 2018

Living with Longing: Transforming Life

with Premartha and Svarup

This is an invitation to relive the longing, the spark that brought you into this life.

It is about your process of evolution, of living the life you are meant to live.

We are all born full of gifts. They are our individual contribution to life, and sharing them makes us happy and overflowing with energy.

But we have forgotten how to honor these gifts, and often find ourselves struggling in the direction of duty.

The conditionings that push us into this struggle are very deeply seated.

They start even before our birth, during our time in the womb, where we absorb the “hole”, a sense of deficiency, of our tribe and our family. We feel compelled to respond to that lack even before we gain a separate sense of existing.

Whenever we find back a sense of longing, being in love with life, we are again in touch with our natural gifts.

When the moment of birth comes, we all feel a spark, a deep wanting to be here that is essential to our lives now. Very often the circumstances of our birth have obscured this spark, creating a sense of alienation from this life, making it difficult to participate and share.

Whenever that spark is ignited again and we feel welcomed by our surrounding, a deep sense of belonging arises. Sharing our gifts comes natural.

Life becomes an adventure, and wherever you find a true expression of yourself (whatever that is, from painting a masterpiece to cooking a good meal), a deep sense of ease sets it. You are truly sharing yourself.


This group will explore:

  • THE PROCESS OF BIRTH to find back the initial spark that made you want to be here
  • THE TIME IN THE WOMB, to recognize all the influences that you absorbed, and to dissolve them through understanding and compassion
  • WHERE YOU COME FROM AND WHERE YOU GO TO, to experience what lies in the past of your soul and what is the new direction that can support your evolution.



Are fellow travelers since a lifetime.

Together, they have been working with people in the world of Osho for more than thirty years.

They are very experienced in the field of Primal and emotional healing, Sexuality and transformation, and Essence work.

Their love is to inspire in others creativity, courage and trust in life. Their work has a successful outcome in both the inner and the outer world.

Out of their combined passion, has grown their unique way to teach, which is called DWIJA-TWICE BORN, a multicolored journey through a large variety of groups, courses and trainings.

Together, they have written a book about their work: “TWICE BORN-Healing the Past-Creating a New Future” (www.amazon.com),

They also enjoy sharing their art, and have written and illustrated the first book of a trilogy: “THE LITTLE BUDDHA AND THE COSMOS”, about the never-ending adventures of an ancient Buddha that comes back as a child.

(Published in printed version at www.amazon.com, and as an eBook at http://www.primaltantra.com/pthtml/eBooklist.htm )


Personal Freedom Training 2017-2019

with Tarika Glubin (USA)

The Personal Freedom Training is an individual experience of self-growth that happens in 6 parts over two years.

Deeply ingrained and unconscious beliefs tend to define who we are and what we do throughout our life. How many beliefs, ideas and conditionings about ourselves and others are limiting our experience of life, many times making us feel  stuck, shrunk  or that we can't go for what we really want and long for?

When we shed light, compassion and understanding on  our negative beliefs and ideas about ourselves and the world around us, we feel empowered by widening  our  choices. Not only that, but we also  gain the self trust needed to let go of what is not working for us anymore and to create and rejoice in a more integrated, expanded and fulfilled life.

The workshops that form this integral, individual and deeply transformational training are:

  • Entering the path of self love

Personal Freedom Training part I, 3 Days              October 27-29, 2017

This 3 day process is created for people with a deep longing for love in their lives. It will guide you through the labyryinth of conditioning about loving yourself, the objections, the fears and the beliefs. With a clear understanding of these inner mechanisms, the old habits of self-rejection and doubt begin to fade away, and you can open to your own intrinsic beauty.

This is a major step in the rediscovery of your essential value and prepares the way for positive and loving relationships.

  • The Rebellious Spirit

Personal Freedom Training part II, 5 Days             February 21 - 25, 2018

The rebellious spirit is a fire in the soul, the thirst for freedom. It is the fearlessness to be yourself, without compromise. In this seminar we will be clearing new paths toward this fearlessness by deeply meeting with the roots of our judgments, our fears, our problems around power, shame, unworthiness, inferiority, perfectionism and other wounds.


The main focus will be to understand the inner mechanism of judging, how it comes and how to go beyond it, and then to learn how to face our primal wounds inside with friendliness. Seeing to the roots of your present-day problems will bring the understanding that you have simply been conditioned, and that you are not guilty for having wounds. This will open the gates for seeing deeper into the unconsciousness, and for allowing healing and a sense of wholeness to happen more easily.

  • Love and Freedom

Personal Freedom Training part III, 4 Days               May 17-20, 2018

In these days we continue  to explore the conditioning which stops us from connecting with ourselves.

Life is a mysterious unfolding. With each turn we take there is new information   for us to process and digest. We will look at what is in the way of keeping us flowing, experiment with moving the obstacles out of the way and support the understanding that we are connected to a loving existence. It is important to remember that we can not always control our circumstances but we do have the power to decide how we take care of ourselves and make the most loving choices possible.

  • Who am I without my story? with Anam Smith and Tarika Glubin

Personal Freedom Training part  IV, 5 Days                    September 19-23, 2018

A deep process of understanding how to live from the present moment. We will go through an awareness intensive process, based on traditional Zen techniques, designed to penetrate beyond our habitual masks and pretensions focusing our total energy into the search for who we really are., who is in?. We will explore what it means to dis-identify from our old history and let go of the destructive patterns that unconsciously keep directing our life.

When you practice responding moment to moment, awareness of your identification with the personality starts to develop. Once this is experienced and understood, you shift towards your being, to the center of witnessing. You feel a profound relaxation and the joy of being in the present moment.

5 days residential group on the lithuanian countryside open for everybody with previous experience on meditation and emotional release groups (i.e. Breathing, Pulsation, Childhood work)

  • Living from Present Time

Personal Freedom Training part V, 3 days                        November 23-25, 2018


With the help of the Transessence Technique (a tool for essential living) we will take a deeper look at what action comes from Present time.

We will learn to distinguish between our personality structure (reaction) and present time (action). So much is possible when we learn to step out of the past!

  • Lighting Up Your Life 

Personal Freedom Training part VI, 3 Days                      February 1-3, 2019

As a completion way to round out this individual training we will spend these days looking at what lights us up.

So much time and energy goes into wondering how we can do things better or   what we are doing wrong. We are hardly ever encouraged to look at what we want to do, what we need, and what makes us happy. By learning how to naturally focus on your essential inner guidance you can begin to bring this light into your daily life.


Each module of the training is also a stand alone workshop. Is possible to join the training at any point until the 4th module. The 5th and 6th modules are open only for people that has participated  at least in one previous module of the training.


Tarika Glubin has a Masters degree in psychology and more than 30 years experience working with people both individually and in groups in Europe, India, and USA. Her background includes Primal therapy, early childhood deconditioning, body centered psychotherapy, and couples therapy. Tarika facilitates such groups as the Freedom Process (AFH), the Rebellious Spirit, Freedom to Be and the Osho Therapist Training. Her work as an Osho therapist inspired her to create the Transessence technique (a tool for essential living) which assists in the process of disidentification from the personality and living in the present.






Contacts in Hara Center


Amiya Bernal

e-mail: amiya.bernal@gmail.com; mob. +370 68381991

Aidas Giedraitis

e-mail: aidas@hara.lt mob. +370 68512622


About Lithuania


Lithuania, with its two main cities Vilnius and Kaunas, is a gem in the Baltic Sea. All of our residential groups happen in the countryside, in beautiful tourist farms surrounded by the unique forests and lakes of this country.

To arrive is easy either through Vilnius or Kaunas Airports. We will be happy to support you with transportation arrangements to the workshop venue once you are here.

Lithuanian currency is the euro and considering that is a small country is fairly easy to find your way around. All our groups are held in English with Lithuanian translation.